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fluffy keto cinnamon rolls



fluffy keto cinnamon rolls , .


fluffy keto cinnamon rolls. Soft, gooey, fluffy keto cinnamon rolls! A delicious tea-time treat, these rolls are made with the famous fat head dough. They are sugar free, grain free, gluten free and only 1.3 net carbs per roll. #cinnamonrolls #dessert #breakfast #keto #lowcarb #sugarfree #glutenfree #grainfree #fathead #LCHF #diabetic


fluffy keto cinnamon rolls. Soft, gooey, fluffy keto cinnamon rolls! A delicious tea-time treat, these rolls are made with the famous fat head dough. They are sugar free, grain free, gluten free and only 1.3 net carbs per roll. #cinnamonrolls #dessert #breakfast #keto #lowcarb #sugarfree #glutenfree #grainfree #fathead #LCHF #diabetic

Total Time: 30 Minutes, Servings: 12 Servings

Ingredients :
  • 175 g shredded mozzarella (see notes!) (1 1/2 cups)
  • 80 g almond flour (extra fine) (3/4 cup)
  • 2 tbsp cream cheese
  • 1 egg room temperature
  • 1/2 tsp baking powder
  • For the filling:
  • 2 tbsp water
  • 2 tbsp granulated sweetener
  • 2 tsp cinnamon
  • For the frosting:
  • 2 tbsp cream cheese
  • 1 tbsp greek/full fat yoghurt
  • 2 drops vanilla stevia



Instructions :
  • Pre-heat oven to 180 Celsius/360 Fahrenheit.
  • Melt the mozzarella and cream cheese in a non-stick pot over a low heat or in a microwave (1 1/2 minutes, stirring half way through). Take off the stove and/or make sure the cheese is melted, but not bubbling.
  • Stir in the egg.
  • Now add the almond flour and baking powder. Start to combine using a fork, then use your hands to make a ball of smooth dough. This can be easier if you lightly oil your hands first.
  • Divide the dough into 6 balls of ca 50g each.
  • Form long rolls (ca 40cm), then flatten out with your hands. Make the dough as thin as you can.
  • Prepare your cinnamon filling: boil water, then stir in the sweetener and cinnamon.
  • Spread the cinnamon paste over the flattened dough rolls.
  • Roll each into a bun and cut sideways in half.
  • Now you have 12 buns which you place on a non-stick baking sheet or in a pie dish.
  • Bake for ca 20 minutes.
  • While the rolls are in the oven, prepare the frosting: Mix cream cheese, yoghurt and stevia.
  • Spread over the warm rolls and serve



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fluffy keto cinnamon rolls. Soft, gooey, fluffy keto cinnamon rolls! A delicious tea-time treat, these rolls are made with the famous fat head dough. They are sugar free, grain free, gluten free and only 1.3 net carbs per roll. #cinnamonrolls #dessert #breakfast #keto #lowcarb #sugarfree #glutenfree #grainfree #fathead #LCHF #diabetic